Rooted in the wisdom of Ayurvedic tradition, Indian Head Massage is a deeply soothing therapy that focuses on the areas where we most often store stress: the upper back, shoulders, neck, scalp, and face. Using a combination of flowing strokes, kneading, acupressure, and gentle stimulation, this treatment helps to melt away muscular tension and calm a busy mind.

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The benefits extend far beyond relaxation. Indian Head Massage improves circulation to the head and neck, helps relieve headaches and migraines, reduces jaw tension, and can alleviate eye strain caused by extended screen use. It also encourages lymphatic drainage, which can reduce puffiness and support the body’s natural detoxification process.

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Emotionally, the treatment creates a sense of mental clarity and peace. Many people find that it improves sleep quality and leaves them feeling refreshed and energised.

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Whether taken as a stand-alone treatment or incorporated into a wider wellness plan, Indian Head Massage offers a perfect balance of physical release and mental stillness — a deeply grounding pause in the middle of a busy life.